The content in this blog is formed from my own opinions through experiences and other knowledge.  All recipes are my own unless otherwise noted, and I will give appropriate credit where it is due.  Any recipes that are not my own will be noted and I usually end up tweaking them to my own liking. 

All fitness related posts are my opinion through my own fitness journey and experiences.  I also do a lot of research for my own purposes and will share that with you.  I am not a certified trainer or nutritionist and will not create workout/meal plans for you. 

Any opinions in the comment sections are strictly those of the respective commentor and do not necessarily reflect my own.  I do, however, reserve the right to moderate comments in order to respect everyone’s personal, religious, sexual, gender, and political preferences.  No mean comments please!  If you’re being a butthead I will probably erase your comment and tell you why.

All images, recipes, and content are the intellectual property of Vegan Sarah (under X’s to O’s Vegan Bakery, LLC) Copyright 2016, unless otherwise noted. Unauthorized use and/or duplication of this material (content and images) without express and written permission from sarah@vegansarah.com is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Vegan Sarah with appropriate and specific direction to the original content.


Also, ENJOY this blog!!!  XOXO