Pumpkin Waffles!!

Recipes | October 10, 2016 | By

waffles

It always takes me a few weeks to fully embrace the fact that it’s fall and I *should* do fall things or cook fall things.  These waffles were my jump into fall.  I LOVE waffles and pumpkin so these are a total win, plus they’re gluten free and full of different grains.  SO gather your favorite waffle toppings and get ready.  Save the REAL maple syrup for me please (I’m a total syrup snob!).

waffle2

 

Pumpkin Waffles
Serves 6
Pumpkin waffles perfect for a crisp fall day!
Write a review
Print
Prep Time
10 min
Cook Time
35 min
Total Time
45 min
Prep Time
10 min
Cook Time
35 min
Total Time
45 min
224 calories
40 g
0 g
6 g
3 g
1 g
142 g
10 g
4 g
0 g
5 g
Nutrition Facts
Serving Size
142g
Servings
6
Amount Per Serving
Calories 224
Calories from Fat 48
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
3%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 40g
13%
Dietary Fiber 3g
10%
Sugars 4g
Protein 3g
Vitamin A
64%
Vitamin C
1%
Calcium
33%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
dry
  1. 1/4c brown rice flour
  2. 3/4c white rice flour
  3. 1/4c chickpea flour
  4. 1/8c PLUS 2 tbsp sorghum flour
  5. 1/4c tapioca starch
  6. 2 tbsp baking powder
  7. 1/2 tsp xanthan gum
  8. 1 tsp cinnamon
Wet
  1. 1 1/4c almond milk (or other plant based milk)
  2. 1/2 c pureed pumpkin
  3. 1 tsp vanilla
  4. 1/4c plus 6 tsp water
  5. 2 tbsp canola oil
  6. 1/8c maple syrup
Instructions
  1. Turn on belgian waffle maker to medium-high, let heat up for a few minutes. Heat oven to 200 degrees and put a baking sheet in it to keep waffles warm. Whisk wet ingredients in a bowl. Mix dry ingredients in another bowl and add to wet ingredients. Mix well. When waffle maker is hot, spray it with baking spray and put about 1/4c plus 1/8c (or less depending on the size of your waffle maker) and close. Let cook for 4-5 minutes then check. Slowly try to open it, if it opens easily it should be done....if it can't open, let it cook for a few more minutes. Once done, put waffle in oven to keep warm. Repeat. These can be frozen for a few weeks too!
beta
calories
224
fat
6g
protein
3g
carbs
40g
more
Vegan Sarah http://vegansarah.com/

 

Please follow and like us:
RSS
Follow by Email
Facebook
Pinterest
Pinterest
INSTAGRAM

Comments

Be the first to comment.

Leave a Comment

You can use these HTML tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>